This program helps you identify WHY your little one is waking early, so you can work on the underlying cause, for long lasting change. It includes settling strategies and nap routines, because problems with early morning sleep don't exist in isolation. Option to purchase email support (2 reply emails) for an additional $25.

1 hour pre-recorded webinar You'll learn all about the link between sleep and oral function; from milk feeding to facial growth and everything in between... Why there's more to oral function than breastfeeding and weight gain. You'll learn about sleep quality and how oral function plays a crucial role. We'll look at oral function red flags to look for.

Join Tash (Whole Child Co) and Bec (Developmental Dental) to discuss your FAQ's on palate expansion. Tash is an Occupational Therapist with training in Paediatric sleep quality, Orofacial Myofunctional Therapy, Paediatric feeding and infant reflux. Two of her own children have/had expansion. Bec is an Oral Health Therapist and Orofacial Myofunctional Therapist. She has also had her two children go through expansion.

This section looks at mouth breathing, sleep disordered breathing and the impacts on sleep quality, oral function and tongue tie and environmental allergens. There is a PDF if you prefer to read or videos if you prefer to watch/listen. There are no visuals (apart form my face and expressive hands!) so feel free to pop on and listen in the car, when feeding or when doing stuff around the house.

This section covers all you need to know about sleep basics, science, hygiene, hormones and neurotransmitters and more. There are downloadable PDF's for each section if you prefer to read or videos if you prefer to watch/listen. There are no visuals (apart form my face and expressive hands!) so feel free to pop on and listen in the car, when feeding or when doing stuff around the house.

This section covers all you need to know about nutrition and sleep. It covers: nutrition to support sleep, nutritional deficiencies, infant digestive immaturity and food intolerance + allergy. There is a PDF's if you prefer to read or videos if you prefer to watch/listen. There are no visuals so feel free to pop on and listen in the car, when feeding or when doing stuff around the house.

This section covers strategies you can use as a parent during settling to help with regulation and some general strategies to help you get more rest and feel less exhausted. There is a PDF if you prefer to read or videos if you prefer to watch/listen. There are no visuals (apart form my face and expressive hands!) so feel free to pop on and listen in the car, when feeding or when doing stuff around the house.

2 x 1.5-hour live sessions (option to watch replay) Session 1 Sleep Basics Sleep Quality Vs Quantity Sleep Disordered Breathing: what is it, the nervous system, what does it look like, implications. Questions Session 2 Growing into the problem: Anatomy, nasal breathing, development SDB, Mouth breathing and...: ADHD, SPD, growth Causes of mouth breathing Observable flags Questions

Pre-recorded 2 x 1.5-hour live sessions Session 1 Sleep Basics Sleep Quality Vs Quantity Sleep Disordered Breathing: what is it, the nervous system, what does it look like, implications. Questions Session 2 Growing into the problem: Anatomy, nasal breathing, development SDB, Mouth breathing and...: ADHD, SPD, growth Causes of mouth breathing Observable flags Questions

2 x 1.5-hour live sessions (option to watch replay) Session 1 Sleep Basics Sleep Quality Vs Quantity Sleep Disordered Breathing: what is it, the nervous system, what does it look like, implications. Questions Session 2 Growing into the problem: Anatomy, nasal breathing, development SDB, Mouth breathing and...: ADHD, SPD, growth Causes of mouth breathing Observable flags Questions